Raquel Lines, PT, PYT-C, FRCms

functional range conditioning

FRC meets YOGA to optimize your body's movement capacity, load tolerance, and joint longevity with attention to core strength

wellness & yoga retreats

Inquire below if you have an upcoming wellness or corporate retreat that you would like to offer yoga classes, breathing workshop, &/or meditation

Postural restoration

COMING SOON

Learn the power of resistance breathing with a balloon and the effect it has on your posture, core and diaphragm strength