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sound Healing
Music has been used therapeutically for thousands of years and can be used to promote wellness, manage stress, alleviate pain, express feelings, enhance memory, improve communication, and promote physical relaxation. Vibrational sounds stimulate the brain-body connection to release endorphins, dopamine, serotonin, oxytocin, opiates in addition to promoting vasodilation which can help lower blood pressure and improve heart health.

BAby Shower / Mother's Blessing
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