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Yoga in Nature

AZ MEDICAL YOGA PROFESSIONALS

Bridging the Gap in Healthcare
Integrative & Preventative Holistic Health & Wellness Therapy
Professional Yoga Therapy

WHAT IS MEDICAL THERAPEUTIC YOGA?

 The practice of yoga in medicine, rehabilitation, and wellness settings by a licensed health care professional who is completing or has graduated from the Professional Yoga Therapy Institute (PYTI).

MTY/PYT method combines:

  • Integrative Medicine

  • Ayurvedic Medicine

  • Athletic Training & Sports Conditioning

  • Yoga

  • Breathwork/Hypopressives

  • Pilates prep stabilization

  • Nutrition Integration

  • Functional Manual Therapy

  • Muscle Energy Technique

  • Myofascial Release & Neurovascular Mobilization

  • Cupping/ Vacuum Medicupping 

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Raquel Lines, PT, PYT-C, FRCms
Physical Therapist
Professional Yoga Therapist
Integrative Lifestyle Medicine
 (pending completion 2024)
HypoPressive Low Pressure Fitness Certified
Functional Range Conditioning Movement Specialist

WELLNESS SERVICES

community Wellness 

Workshops

Small group education on breathing, stress, nutrition, core stabilization, functional movement patterns, and women's health with  practical application of principles learned in order to improve your overall health & wellness

Medical therapeutic
Yoga
 

Individual or small Group Classes focused on the fundamentals of yoga taking into account underlying medical issues that might hinder traditional studio practice or classes.

Health & wellness
Coaching

Comprehensive individual evaluation of lifestyle habits to include self care strategies for time management, stress management, sleep hygiene, physical exercise and nutrition.

Sound
Healing

Sound Healing for relaxation and stress management OR for retreats/events. Embrace the vibrations of a variety of tones and healing sounds for an immersive mind body experience.

corporate 

wellness

Offering both live or zoom workshops for corporate events focusing on breathing and stress management through mindfulness to improve creativity & productivity.

In office group education and ergonomic training also available to aide in preventing work related injuries and/or muscle imbalances. 

WORKSHOPS OFFERED
Contact us below if you would like to schedule a workshop for a small group, retreat, business, or corporate event

WHAT PEOPLE ARE SAYING

SYDNEY

Raquel is one of the most empathetic, receptive, knowledgeable, and helpful professionals.   I first started working with her after being in such immense hip and back pain from dance that I had a hard time walking at points and had to nearly stop dancing. One of my favorite things about  working with Raquel is that she is always very well informed on the latest protocols and best practices

TORIA

I have mild scoliiosis but throughout my life I've always been active even as a collegiate athlete in pole vaulting. However, after having 3 kids my back was a wreck. Before beginning MTY with Raquel, I had tried multiple chiropractors, myopractors, massage therapists and a couple of physical therapy offices . . . I am no longer in pain, I have noticeably better posture, and  I keep meeting and exceeding strength goals. 

ELEANORA

Raquel is able to work with people of all levels of fitness. She has specifically helped both my mom and dad with simple but effective rehabilitative exercises that they were able to record and do at home on their own. She has also helped me in my personal goal of improving my yoga practice technique to protect my rotator cuff repair. 

BRIDGET

As a dancer of many years, I had struggled with back pain for years. I tried many chiropractors and doctors without relief. I heard about Raquel from a friend and after my first session, I knew more about my body, why I was experiencing pain and left with more relief than ever before. Since then, Raquel has taught me how to manage any pain that I have and how to strengthen my body to limit future injuries. Raquel is the most knowledgeable and understanding physical therapist I have met. Her main focus is ensuring her patients are feeling their absolute best. Raquel has helped me tremendously over the past few years. 

INDIVIDUAL SESSIONS

Please Contact  (480)628-3691

Mon - Thurs: 9am - 8pm

Fri: 9am - 5pm ​​

Studio Location

Gilbert, Arizona 85295

480.628.3691

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