Breath Awareness: Stress & posture
Restore the way your body was designed to breathe and improve your postural awareness
- 40 US dollars$40
- TNT Fitness 4012 E. Main St. Mesa 85205
The diaphragm is one of the most important under appreciated muscles in the human body. Come learn how your posture effects your breathing and how optimal breathing strategies can calm the nervous system, decrease stress and positively influence your overall wellness.
Gilbert, AZ, USA